Word of the Day

equanimous

[ih-kwan-uh-muhs]

adjective:

having or showing mental and emotional composure

Explanation

To be equanimous is to stay calm and composed, even when tensions rise. The word describes a state of inner balance — steadiness in the face of stress. Whether you're breaking up an argument or navigating a high-stakes moment at work, an equanimous attitude can carry you through the day.

Example: The equanimous leader calmly addressed the crisis, never losing her composure.